penney murphy

mind, body and soul searching







How to make the rest of your life
the best of your life.

Are you ready?


Specializing in happiness, stress management, mindset and helping you to create a life you love.

It’s never too late to be happier, more fulfilled, the person you want to be or to build the life you want…on your own terms.

And while you’re at it…why not make it extraordinary?

Some people refer to it as a Reset.  Or a Fresh Start.  Sometimes it’s called a New Journey or the Next Chapter of Life.
Or as Brene Brown calls it ‘an unraveling’. 

All of these terms are referring to a deep desire to change direction, to re-invent yourself, to be happier, less stressed, more fulfilled and to live a life that you love.